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OFFERINGS
Let’s Shine Together
These opportunities can be designed for individual or group sessions.
YOGA EXPERIENCE
Gain Inner Clarity
This offering is unique to serve each participant's needs. An integration of breath awareness, style of yoga desired from participants, and a sense of deeper connection to self and one another in the group. An opportunity to recharge the body, breath, and mind. A great experience to shift to a higher state of relaxation.
YOGA NIDRA MEDITATION
Rest
Yoga Nidra is a profound style of meditation dated back 5,000 years ago. A body awareness meditation where you lay completely still to experience a journey of tranquility, healing on the cellular level, and subconscious healing to attract abundance, prosperity, nourishment.
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