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Let the Journey of Self Love Begin

Upcoming Events

  • Spring Equinox Celebration : Honoring New Beginnings
    Mar 17, 7:00 PM – Mar 19, 1:00 PM
    Honesdale, 952 Bethany Turnpike, Honesdale, PA 18431, USA
White Flowers

Amy Lee McMahon also known as "Amyleeflower" has a multifaceted approach to creating unique yoga and meditation programs that help children, teens, women, & families. In 2015, she became a trauma informed Kripalu Yoga and Mindfulness teacher. She is the founder of Shanti Students, a program that  brings yoga, meditation and mindfulness into 30+ schools throughout Country. Amy is very passionate about the process of  self discovery through self love and mindfulness practices. She  empowers her students to trust the process of life, to learn how to experience the beauty of every moment that arises and how to  allow the light within to shine brighter. She has created and led over 8000+ hours of teaching mindfulness programs, workshops, assemblies, afterschool programs, college workshops and self love retreats sharing her love for this work with thousands of people throughout the country.
Amy began exploring the practice of yoga and meditation at the age of 14. During her childhood and adolescent years she endured great suffering - from her mindfulness practice there was an awakening of her heart, shortly after she began her practice she and others noticed a significant difference in her mental, physical, and emotional health. When  Amy chose to  become a teacher of this great work, her intention was to  bring these transformative  practices to the masses. She is known for her vibrant outlook on life, her  illuminating wisdom, and her very happy  grateful heart. Amy is continuously studying and learning, creating new workshops and classes to diversely connect with both adults and children.
Being present with her students fuels her inspiration, seeing the growth through their practice individually and as a whole is the greatest gift of all. Amy is passionate about living a prosperous life using the tools of yoga, meditation, breathwork, journaling, self reflection, inner child loving, movement, painting, writing poetry, eating plant based whole foods, &  practicing self care. She is mindfully connected to each passing moment of the day, Amy always remembers to stop and smell the flowers and smile at the sun. She looks forward to the opportunity to share the golden gifts of yoga, meditation, and self nourishment to all.